Activity
Swim
Checkbox
Description
- 400 yards, rest 12 breaths - 200 yards, rest 10 breaths - 4 x 100 yards, rest 8 breaths - 4 x 50 yards, rest for 4 breaths
Distance
Parent item
Sub-item
- 400 yards, rest 12 breaths - 200 yards, rest 10 breaths - 4 x 100 yards, rest 8 breaths - 4 x 50 yards, rest for 4 breaths